Ganoderma lucidum(灵芝):
In Chinese, it is pronounced as: líng zhī，Written as:

Ganoderma, scientifically known as Ganoderma lucidum, is a type of fungus from the polypore family that has garnered attention for its multiple medicinal values. It has been used in Traditional Chinese Medicine for thousands of years, revered as the “Immortal Herb” or “Spirit Herb.”
The fruiting body of Ganoderma is umbrella-shaped, with a smooth, glossy surface, typically in shades of reddish-brown, purple-black, or yellow. The margins of the cap often have a white growth zone. Ganoderma is widespread in the temperate and tropical regions of Asia, usually growing on decaying trunks or stumps. There are several types of Ganoderma, including the red Ganoderma (red), purple Ganoderma (purple-black), and yellow Ganoderma (yellow), with the red variety being the most famous for its medicinal properties.
In the theory of Traditional Chinese Medicine, Ganoderma is believed to replenish Qi, calm the spirit, relieve cough and asthma, and prolong life. It is commonly used to treat insomnia, palpitations, cough, and asthma. Modern scientific studies have identified various active components in Ganoderma, such as polysaccharides, triterpenoids, proteins, and trace elements. These components exhibit multiple biological activities, including immune modulation, antioxidation, anti-tumor, antibacterial, and antiviral effects.
In Chinese culture, Ganoderma is seen as a symbol of auspiciousness, longevity, and happiness, frequently appearing in artworks and decorations. Due to its medicinal value, Ganoderma has become an important economic crop. The market for its cultivation and extracts is continuously expanding globally. Ganoderma is widely used in health supplements and functional foods, favored by consumers for its claimed health benefits.
As a precious traditional Chinese medicinal material and health product, Ganoderma possesses rich medicinal and health-promoting values, receiving attention from both traditional medicine and modern science. Culturally, it is not just a medicinal herb but also a symbol of longevity and good fortune. With ongoing in-depth research into its pharmacological effects, the prospects for Ganoderma’s application in the health industry are increasingly broad.